The full list
Every habit in one place
Forty habits, seven origins. The table below is the whole site in one screen. Find the ones you actually do, ignore the rest, and do not try to fix everything at once.
People arrive at a list like this expecting a ranking, because most lists about this subject are rankings. This one is not, and the absence is deliberate. Ranking habits by damage would mean claiming to know what each one costs, and that depends entirely on who you are, what else you do and what the rest of your setup looks like. A habit that is harmless for one reader is the whole story for another.
What the list does instead is name the reflex under each habit. Two habits that look unrelated often turn out to be the same reflex wearing different clothes, and once you see the reflex you tend to spot the rest of its family on your own. The reflex behind letting a browser save a password and the reflex behind sending yourself a note are close cousins: both are the reflex to hand a small piece of remembering to a machine that has never once let you down.
The list
Each row links to the page for that habit. The middle column is the name of the habit and the right hand column is the reflex under it.
Habits the browser taught you
| No | The habit | The reflex behind it |
|---|---|---|
| 01 | The password manager fills it | Reading a filled field as proof that you are in the right place |
| 02 | Letting the browser remember | Accepting a prompt that has never once caused you a problem |
| 03 | Restoring the tabs | Trusting that closing a window is the same as ending a session |
| 04 | Keeping it on the bookmark bar | Keeping the things you use often within one click of the cursor |
| 05 | Typing the name in the bar | Typing a name instead of an address because both end up working |
| 06 | Making the browser comfortable | Adjusting a tool until it fits the person using it |
| 07 | Translating the page | Reaching for a translation the moment a page is not in your language |
Habits the phone taught you
| No | The habit | The reflex behind it |
|---|---|---|
| 08 | Taking a screenshot to remember it | Keeping a piece of the screen by pressing two buttons |
| 09 | Letting the camera roll back itself up | Trusting that anything worth keeping has already saved itself |
| 10 | Banners over whatever is on the screen | Leaving the phone free to tell you things the moment they happen |
| 11 | It opens in the app, not the browser | Tapping a link and letting whatever opens it do the opening |
| 12 | Letting the keyboard finish it | Letting the keyboard decide what you probably meant to type |
| 13 | The clipboard that remembers | Copying something and treating the clipboard as empty afterwards |
| 14 | I will just check it on my phone | Reaching for the phone because the phone is already in your hand |
Habits from signing in to things
| No | The habit | The reflex behind it |
|---|---|---|
| 15 | Looking for a sign in with button | Scanning a new account screen for a one click way past it |
| 16 | Reusing the handle you always use | Reaching for the handle you have typed for fifteen years |
| 17 | The password shape you always use | One remembered formula with the last few characters swapped out |
| 18 | Typing an address into the recovery field | Filling the contact field because a registration form asked for one |
| 19 | Keep me signed in | Ticking the box so the site stops asking who you are |
| 20 | Assuming there is a reset | Not writing it down, because forgot password has always been there |
Habits from paying for things
| No | The habit | The reflex behind it |
|---|---|---|
| 21 | Putting a reference on it | labelling a payment so it can be told apart from every other one |
| 22 | Keeping the receipt | saving the confirmation because proof is what settles arguments |
| 23 | Expecting somebody to refund it | treating a bad outcome as something a third party can be asked to undo |
| 24 | The address that worked last time | reusing details that worked before, because details normally stay put |
| 25 | Checking it in the usual app | opening the familiar app to look at a number, because looking is free |
Habits from talking to people
| No | The habit | The reflex behind it |
|---|---|---|
| 26 | Sending yourself a note | Using your own inbox as the clipboard between two devices |
| 27 | Asking in the group | Putting the details in so that the question can be answered |
| 28 | Pasting the link to someone | Sharing the thing itself rather than describing it in words |
| 29 | Writing the way you always write | A voice you never have to think about, because it is simply yours |
| 30 | Saying thanks with the details | Writing the useful review instead of the empty one |
Habits from the machine you work on
| No | The habit | The reflex behind it |
|---|---|---|
| 31 | Using the laptop you also work on | reaching for the fastest machine in the house because it is already open |
| 32 | Using somebody else's network | joining whichever network is fastest and already saved |
| 33 | A device somebody else administers | trusting a device completely because it works and was handed over ready |
| 34 | Printing it out | printing a long page so it can be read properly away from a screen |
| 35 | Wherever it saves by default | pressing save and letting the dialog decide which folder it goes in |
Habits from the room around you
| No | The habit | The reflex behind it |
|---|---|---|
| 36 | The screen facing the room | placing a screen for light and cable length, and never for sightlines |
| 37 | Saying it out loud | voicing a long string so that the letters come out in the right order |
| 38 | Writing it on paper | writing something down so it survives the machine it lives on |
| 39 | The packaging afterwards | stopping paying attention the moment the interesting part is over |
| 40 | Walking away from it | leaving a session open because home is where nothing needs locking |
Reading the list a second way
The same forty pages sorted by what each habit actually leaves behind. This view is more useful once you have read a few of the pages, because it stops being a list of behaviours and starts being a list of objects: files, records, messages, copies. Almost every habit on this site produces a thing that persists, and the thing is usually more of a problem than the moment that made it.
| No | The habit | What it leaves behind |
|---|---|---|
| 01 | The password manager fills it | A vault row naming this market, with a hostname stored beside it |
| 02 | Letting the browser remember | Rows in a profile database, plus a copy anywhere sync reaches |
| 03 | Restoring the tabs | A session file listing every address that was open at the time |
| 04 | Keeping it on the bookmark bar | A labelled entry sitting in a strip that is visible in every screenshot |
| 05 | Typing the name in the bar | A query at a search provider, and the typed text kept for later |
| 06 | Making the browser comfortable | A window size, an add on list and a rendering profile a page can read |
| 07 | Translating the page | The text of the page sent to a translation service under your account |
| 08 | Taking a screenshot to remember it | An image file in the gallery with its words already readable |
| 09 | Letting the camera roll back itself up | A copy held in an account with your real name attached |
| 10 | Banners over whatever is on the screen | Somebody else's message sitting inside your own capture |
| 11 | It opens in the app, not the browser | A tap recorded inside an app you were not aiming at |
| 12 | Letting the keyboard finish it | Learned strings offered back to you in front of other people |
| 13 | The clipboard that remembers | A scrollback of everything copied, and a copy on the laptop |
| 14 | I will just check it on my phone | The careful arrangement you made elsewhere, quietly cancelled |
| 15 | Looking for a sign in with button | Time spent hunting for the version of the page that offers one |
| 16 | Reusing the handle you always use | A string that already exists elsewhere, now attached to this too |
| 17 | The password shape you always use | A password that one known example from anywhere else describes |
| 18 | Typing an address into the recovery field | A real identifier typed into a box that may simply keep it |
| 19 | Keep me signed in | A session that outlives the window, the evening and the reboot |
| 20 | Assuming there is a reset | A recovery phrase shown once on a screen that was read past |
| 21 | Putting a reference on it | a line of your own words stored next to an order you do not control |
| 22 | Keeping the receipt | an image or saved page with a descriptive name in a folder that syncs |
| 23 | Expecting somebody to refund it | a search for an authority to appeal to, and a stranger willing to be one |
| 24 | The address that worked last time | a transfer sent to a destination that may no longer belong to anything |
| 25 | Checking it in the usual app | a lookup logged against an account that carries your real name |
| 26 | Sending yourself a note | A copy in sent mail, a copy in the inbox, both under your name |
| 27 | Asking in the group | A durable, quotable question with your own particulars inside it |
| 28 | Pasting the link to someone | One paste in two accounts, plus whatever went and fetched a preview |
| 29 | Writing the way you always write | Openings, sign offs and spacing that match your other accounts |
| 30 | Saying thanks with the details | A public line that names particulars, kept after the event is over |
| 31 | Using the laptop you also work on | backup snapshots, endpoint records and a browser profile that roams |
| 32 | Using somebody else's network | an association record, a device identifier and a portal form |
| 33 | A device somebody else administers | inventory entries, policy check-ins and standing administrative rights |
| 34 | Printing it out | a spool file, a job entry in a printer log and a sheet of paper |
| 35 | Wherever it saves by default | a file in a folder that syncs to an account you did not choose |
| 36 | The screen facing the room | a page held still in the line of sight of a door, a window or a camera |
| 37 | Saying it out loud | a spoken address in a room, in a recording, and in somebody memory |
| 38 | Writing it on paper | a readable object on a shared surface with no owner and no lock |
| 39 | The packaging afterwards | printed labels in a shared bin and a box standing in a shared hallway |
| 40 | Walking away from it | a lit screen still showing whatever was on it when you stood up |
How many of these apply to you
Fewer than you fear and more than you would guess. Most readers who go through the list carefully find between four and eight that they genuinely do, and one or two that they did not know were happening at all because the software does them without asking. Those last ones are the valuable finds, and they are almost always in the browser or on the phone, because those are the two places that automate the most on your behalf.
If you want a shorter way in than forty pages, read the argument the site rests on first and then pick the single group you spend the most hours in. One group is about six pages. That is an evening, and it covers more ground than skimming all forty.
What readers ask about this group
Which habit should I start with?
The one you recognise fastest. Recognition is the scarce thing here, not information. A habit you can already picture yourself doing is one you have a chance of catching, and a habit you have to be argued into believing in is one you will forget by Thursday.
Why is there no severity column?
Because severity depends on the rest of your setup, and a column of high, medium and low would be four hundred guesses dressed up as data. The pages describe what each habit does and leave the weighing to the person who knows the rest of the situation.
Are these in any particular order within a group?
Roughly from the most automatic to the most deliberate. The ones near the top of each group tend to happen without any action from you at all, and the ones near the bottom are things you do on purpose without thinking about them.